Category: Uncategorized

This Little Trio of Travellers

As a simple first step on your journey with essential oils, we recommend a trio of lavender, lemon, and peppermint, three of our favourite oils. They will provide you and your family a compelling experience with the life-enhancing properties of therapeutic-grade essential oils. Looking…

Slay Your Day: For Dreamers and Doers

We are at a really sweet spot in our life right now-having full-time jobs we love, creating The Wandering Yogi , which has grown from an idea into this amazing space where we can share stories, practice yoga and connect with our local community.   We…

When Opportunity Comes Knocking

For anyone that reads my blog (thank you by the way) you know that I love to travel and that sometimes I have a hard time being patient (instagram and Facebook don’t help).  With 2018 being full of travel plans, we had decided that…

Galapagos with Kids in Tow

It’s -20 degrees outside (at least according to my car) and that has me day dreaming about warmer times.  We have been in work and save mode for most of 2017, which means our travel was limited to just one big trip.  Knowing that…

The Time is Now

I am often asked by new yogis, old friends and sometimes random people, where they should start in living a more balanced, authentic life.  Sometimes they have a specific date in mind or a milestone they want to reach first before making any drastic…

Cultivating Patience

I am not a patient person.  When I set a goal-I want to reach it. Now.  Before we head off on one trip I am already planning the next one.  Excited to begin the next adventure before the one I am on is even…

The Magic of Meditation

I have been practicing yoga for a very long time.  I listen to my body and move it in a way that works for me. I know that when my mind is calm, clarity comes. I use my time on my mat to help…

Stop Apologizing for Being Busy

It’s seems like lately the word “busy” is under attack.  We talk about simplifying our lives, living mindfully, being present.  As a student and teacher of yoga, I embrace finding stillness and finding your breath.  But I am also 100 % ok with being…

Never Underestimate the Power of a Shoe

I am not someone who holds on to “stuff.”  In fact I am often the one going around telling people that memories can be kept in your head and heart-they don’t need to take up space in your closet. But I have a secret….

What’s Up with Frankincense?

The first time I heard the word frankincense was when I listened to stories about the Nativity and the Wise Men giving baby Jesus a precious gift.  Fast forward a few years (quite a few years) and frankincense has become a precious gift to…